How to feel confident in your own skin over 50 Feeling confident in your own skin isn’t always about the skin itself, is it? Sometimes you may wake up in a bad mood or lose confidence after some events or circumstances around you. The key is to notice these changes in your mood. After that, […]
Why you should choose natural skincare over supermarket brands? Have you ever wondered what’s in supermarket skincare? Is it actually good for you? Part of my skincare formulator training was replicating existing skincare products. I had to learn how to read the INCI list and make similar products afterwards. And WOW! I was astonished with […]
3 ways we help the planet at Atlantis Skincare Sustainability is a word that you see everywhere nowadays. Yet it’s quite ambiguous and many wonder what it actually means. In a way, sustainability is very subjective. In my case, I love everything simple. For me, sustainability is caring for my home, garden, city, country and […]
Simple weekly skincare routine to tackle your dry skin Dry skin is a big and very uncomfortable issue for ladies after 45+ . All of a sudden, you find yourself desperate to find the solution, trying every cream, mask or treatment possible. Makeup doesn’t quite sit as nicely on top, and sometimes the dryness makes […]
3 easy ways to boost your energy as you get older. When we are growing older and wiser, we also lose part of our energy. Sometimes we feel we need an afternoon nap, or we try to boost our energy by eating some sweets or drinking coffee. A nap by itself is a great way […]
How your eating habits should change to adapt to body and skin changes Everyone knows the proverb – We are what we eat! And it’s very true! However, the importance of the food we eat grows when we become older. After turning 30 years old, our collagen production slows down with every year that we […]
You don’t need botox to feel great at 50 Are you afraid of getting older? Looking in the mirror every day and seeing the changes on your face may make you think of getting some botox, fillers or expensive treatments. I want to stop you here. Why? All these treatments have some side effects. Media […]
How getting wiser makes your aging journey better Do you remember your young years? I definitely do! I made so many mistakes! And I was so nervous because of absolutely stupid things! I was also always thinking about what others will think of me! How stupid I was! It absolutely doesn’t matter now what my […]
Embracing the imperfect path to healthy aging We sometimes love to follow popular people and see their success, thinking it happened to them because: they are born with a silver spoon in their mouth they were just born into such a family they are simply lucky…. And so on! This couldn’t be further from […]